Jill C. Fimbel, MA, LCMHC at The Wellness Seed, PLLC
5 Northern Blvd, Unit #14, Amherst, NH 03031
Finding a good fit with your therapist is the first important step towards wellness.
Jill is currently accepting new clients, age 16+
Making Wellness a Priority
I am happy to answer any questions you may have about starting your mental health journey— whether for the first time ever, or you are seasoned in the therapy world and just looking for a new therapist, I’m here to help.
I provide a laid back, comfortable atmosphere for mental health care. My small practice provides individual and group therapy, educational seminars, and more. I hope you will find The Wellness Seed to be a good fit for your needs. Give me a call to set up a time to chat. Learn more about me below.
-Jill C. Fimbel, LCMHC
(603) 864-0141
Services &
Insurances Accepted
I offer individual therapy to adults and teens, age 16 and up, two major insurances accepted. In-person therapy is preferred, but telehealth options are available.
Insurances Accepted:
Anthem BCBS and Self-Pay (see rates below)
Most sessions are covered fully with just the office visit copay due from you at the time of service. Please check your benefits for “outpatient mental health” with your insurance provider. Some plans have high deductibles or varying copay amounts.
Self-Pay Rates
If I am out of network or choose not to use health insurance coverage, the out-of-pocket costs are as follows*.
Therapy Intake Session: $245, our first meeting is more in depth than follow up sessions.
55 Min Session: $140, this is the preferred standard session length
45 Min Session: $105
30 Min Session: $70
Late Cancelation/No Show Fee: $70, this amount is not covered by insurance, no charges for illness, emergency or inclement weather
*Self-pay clients see here for the No Suprises Act form: No Suprises Act FORM
About Jill Fimbel, MA, LCMHC
Ms. Fimbel earned her undergraduate bachelor’s degree in Clinical Psychology from Keene State College in 2006 and received her master’s degree in Mental Health Counseling from Rivier University in 2010. Prior to this she worked in a variety of mental health settings over the years, including residential care, brain injury unit, and early intervention.
Ms. Fimbel is a Licensed Mental Health Counselor in New Hampshire and currently works with teens and adults who are experiencing a wide range of difficulties in their lives.
She enjoys running Healthy Eating & Wellness groups for adults, focusing on emotional overeating, self-care, and teaching elements of Intuitive Eating. She has also run an Expressive Arts Therapy group for teens in the past that focuses on identity formation, emotional expression, and self-esteem development.
Ms. Fimbel approaches her clinical work with various methods including Cognitive Behavioral Therapy (CBT), Mindfulness/Meditation, Exposure Therapy, Client-Centered Therapy, Holistic Therapy, Strengths-Based Approach, Expressive Arts Therapy, Motivational Interviewing, and is an Internal Family Systems (IFS) in formed clinician.
She is excited about her latest add on— a year-long certification program in Psychedelic-Assisted-Therapy (PAT) with expected availability for in-person dosing sessions as follows: Ketamine-Assisted-Psychotherapy (KAP) in 2024, and estimations for MDMA 2025 and Psilocybin in 2026, pending FDA approval and DEA rescheduling for clinical use. Stay tuned!
*Jill currently works with age 16 and up
Specialties
— Addictions — Adjustment Disorders — Anger — Anxiety — Binge Eating Disorder — Body Image — Career Counseling — Depression/Mood Disorders — Emotional Over-Eating/Nutrition — Grief/Loss — Identity Formation — Intuitive Eating — Life Transitions — Parenting Education — Phobias — Pregnancy/Postpartum — Relationship Issues — Self-Care — Self-Esteem — Teen Issues — LGBTQ+ Ally — Sleep Problems — Stress Management
Current Trainings or Certification Programs
Internal Family Systems (IFS) “parts work”-informed clinician, with additional training planned.
Psychedelic Assisted Therapy (PAT) certification training program, in progress. Studying Ketamine, Psilocybin, and MDMA.
More about Jill —
Jill enjoys everything nature, art, and fun.
When not in the office you may find her painting, drawing, woodworking, jewelry making, creating food art, photographing nature, or illustrating a children’s book.
When the weather is nice you’ll likely find her gardening, paddle-boarding, roller-skating, kayaking, hiking, swimming, stargazing, soaking up sun, birdwatching, or sitting by a roaring bonfire.
Jill loves to laugh, dance, karaoke, try new things, and just have a good time when she can. She tries to not take life too seriously, live in the moment, and remember we are never too old to play. She’s fluent in two languages: sarcasm and swearing, and has a slightly unhealthy obsession with the color purple.
Though not foreign to struggles, grief, and mental health issues herself— Jill brings all of this passion for life and compassion for pain into each session.
“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play”.
—Alan Watts
Get started with your wellness, today.
WellnessSeedTherapy@gmail.com