The Wellness Seed brings together local health professionals; a little something for everyone, all in one place.
Counseling ~ Acupuncture ~ Massage ~ Nutrition ~ Support Groups ~ Sound Healing ~ Yoga Workshops ~ Seminars ~ Local Art
OUR REGULAR, IN-HOUSE PROVIDERS: each wellness providers can each be contacted separately, via their websites listed below:
-
Healing Roots, LLC
Healing Roots is a holistic mental health practice exploring goals and challenges with clients through various lenses including intergenerational, biological, societal, and spiritual. We pair the holistic approach with more evidence-based approaches including Cognitive Behavioral therapy and Acceptance and Commitment therapy.
We are not currently accepting new clients but we look forward to offering group therapy and seminars in the future!
-
Jen Messer, MS RDN, of Jen Messer Nutrition, LLC
Registered Dietitian & Certified Lactation Counselor
I offer Nutritional Counseling, Medical Nutrition Therapy, and Lactation Counseling. With my master’s degree in Exercise Science, Strength and Conditioning I am qualified to offer guidance with a plan of physical activity that best suits your lifestyle.
Available in person on Mon & Wed and additional days via telehealth.
P- (603) 714-8658
E- Jen@jenmessernutrition.com
W- www.jenmessernutrition.com
F- (603) 600-4330
Services/Expertise:
Weight Management
Cardiovascular Health
Family Nutrition
Fitness and Physical Activity
Lactation
Peri-Menopause and Menopause
-
Jaimie Champagne, DACM, L.Ac., of WellSpace Acupuncture, LLC
Available every: Tues/Wed/ Thurs/Sat
Doctorate of Acupuncture and Chinese Medicine
Licensed to Practice Acupuncture in NH & MA
National Board Certification with NCCAOM
Licensed since 2003, I have had the privilege of working with patients throughout Southern New Hampshire and the Boston area to support health and wellness with Chinese Medicine. My practice prioritizes a patient-centered approach towards care, with mental health, pain management, women’s health, and chronic inflammatory diseases all areas I commonly address. Working alongside a psychiatrist for several years in Boston deepened my work in the area of mental health and showed me the value of integrating conventional and holistic medicine. Please visit my website for more information about my practice.
-
Tara Mahoney, LCMHC (NH), LPC (NJ)
Tara Mahoney, LCMHC (NH), LPC (NJ)
Mental Health Counselor, and CEO & Founder Equine Immersion Project
Available in Amherst office Tues & Thurs
cell- 201-454-2445
email- tmahoney.eip@gmail.com
website- www.equineimmersionproject.com
Making a connection and being understood are essential to a positive and productive therapeutic alliance. My clients say they feel relief and gain insight which helps them enjoy a better quality of life and better relationships. I have 2 locations- the Wellness Seed Collective in Amherst and Stepping Stones Farm in Temple. We can meet in the office to explore struggles, develop strategies and resolve issues. We can also go outside to partner with horses for the powerful experiential method of Equine Facilitated Psychotherapy.
I help people suffering with Depression, Anxiety, and Panic Disorder. As the CEO of the Equine Immersion Project (a program for Post Traumatic Stress Disorder, Traumatic Brain Injury and Military Sexual Trauma for Veterans, active duty service members, first responders and their families/caregivers), we serve hundreds of men and women annually.
I appreciate the courage it takes to reach out and look forward to the opportunity to connect. I am honored to walk alongside you on your journey to health and happiness.
-
Mandy Smith, RN, LMT, RYT-200 of Phoenix Unbound Wellness, LLC
COMING SOON! May 2024: Trauma Release Exercise/TRE®, Massage Therapy, CranioSacral Massage, Reiki, and Private Yoga sessions. Available every TUE/THUR/SAT
At Phoenix Unbound Wellness, our goal is to help you heal your body and mind. We offer multiple ways to access that through massage therapy, craniosacral therapy, reiki and most recently Tension/Trauma release exercises (TRE®). We provide these services in a safe, non-judgmental environment.
My professional history is as a nurse in the prison system and then 13 years in the ER/trauma center as well as being an Army veteran. I am a licensed massage therapist, reiki master, Biodynamic craniosacral certified, TRE provider and RYT 200.
Discounts for veteran, first responders and medical professionals.
Feel free to reach out with any questions about what we offer, or to book an appointment.
Contact Mandy: mandy@phoenixunboundwellness.com
OUR GUEST PROVIDERS & ADDITIONAL SERVICES: available for private events or classes upon request. Contact separately, via their websites listed below:
-
Amanda Bryan, RYT-200
Private yoga classes, meditation/healing circles, and intuitive tarot readings.
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well-being. Regular practice will help you reach, improve, and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
Available at The Wellness Seed for private events. Friday/Saturday/Sunday studio space available. Please email me or visit my website to see date availability and book your private event today!
Bridal Showers
Mimosa Mornings
Private Tarot Readings
Corporate Events
BYOB Sip ‘n Stretch
Or just fun with friends!
Email: Amanda@sonewyoga.com
-
Meditation & Breathing classes
Stay tuned
-
Support Groups
Stay tuned
-
Educational Seminars
Stay tuned for local wellness professional speakers
